Having a running partner can be one of the most important things in your running life. This person will always be there for you from early morning or late afternoon runs, you support each other through the ups and downs of being a runner. A good running partner could be an acquaintance, close friend, or… Continue reading Find Your Perfect Running Partner
Over the last year as I get closer to age 50, I am definitely experiencing signs of aging. Not the signs you would think, but those little things that sneak up on you and then realize….oh crap I am turning into my parents. So let us come together and see if you are part of… Continue reading If You Relate to These 5 Things, Join the Club
As a runner what would you do?
You know the old adage, “put one foot in front of the other.” Well if you can get yourself out the door to take that first step then you can achieve about anything.
As a runner, I love being outside. The weather, the views, the sounds (when in the woods) are all things that I enjoy when running. Its actually my mediation time to clear my head, get some exercise and come up with ideas for blogs like “What is the one piece of running gear you love?”… Continue reading What is the One Piece of Running Gear you Love?