3 Simple Steps to Making you a Better Runner

You know the old adage, “put one foot in front of the other.” Well if you can get yourself out the door to take that first step then you can achieve about anything.

The Agony of Sharing your Feelings in a “Safe Space”

I have been married for 18 years and divorced for over 5 years now, and I can tell you the moment when I think I understood that our marriage was not going to last. I have converted over the years to be an advocate for mental health services.  Psychiatrists, psychologists, etc, are all important when needing… Continue reading The Agony of Sharing your Feelings in a “Safe Space”

One BIG Thing to Make Divorce Less Painful

Getting divorced sucks!  I think we can all agree that it can be emotional up and down roller coaster that at times feels like there is no end.  Just a constant mixed-up cocktail of failure, sadness, anger, resentment, and disillusion.  And having those feelings is perfectly normal and okay.  But a time will come that… Continue reading One BIG Thing to Make Divorce Less Painful

10 Things to Learn for the Average Investor

I have spent years investing in the stock market.  Starting in my early twenties, when I started my first job at $25k a year, I have not looked back.  One thing that you’ve read over and over is that you cannot time the stock market.  And that is 100% true!  Trust me, I have learned… Continue reading 10 Things to Learn for the Average Investor